nutritious junk

Bagels are cool. I mean they look like donuts (or oversized cheerios), come in a variety of flavors, and you can eat em for breakfast, lunch, and dinner! But, they are usually calorie packed and some came rack up to as much as 400 calories! Although most have little to no fat, its usually the dense white flour that adds a lot of carbs to them. So thankfully, Western Bagel has churned out "The Alternative Bagel" or bascially, a lower calories, lower carb bagel. Now looking at the label, this bagel looks good: 110 calories per bagel and with a good source of fiber (made with whole wheat flour, not white). And, its tastes pretty good too! i thought it would be airy and kinda weird, but it tasted like a bagel. When i looked at some other "regular" bagels' lables, i realized Western Bagels little trick: their bagels are only 2oz whereas most other bagels are three, four, and even five oz! But most bagels seem too big to me anyways, so i am content. They come in a variety of flavors but my favorite in cinnamon spice!