Alvarado St Lifestyle Low GI Bread!


I was skimming my local Orowheat bakery outlet for my usual light whole wheat bread when i stumbled upon this bread (apparently, Alvarado St is owned by orowheat). Its made out of whole wheat flour and such and nothing is refined and no oils are added (the company boasts). And apparently, if your watching you GI (Glycemic Index) this bread is only 5.o (the scale is 1-100, so i guess five is pretty darn low). So nutritionally, i must say i am impressed! 50 calories per slice, 3 grams of fiber, no bad, not bad... Now the taste: is pretty good. Kinda nutty and suprisingly a little sweet. However, i must say a slice is rather thin. Its a great break if your sick of Wonder Light or Orowheat Light, but its kinda hard to find (i mean i found it in an outlet!) so just look around (rumors are that some safeways have it...).