nutritious junk
Creme Brulee!
June 20th, 2007 by hungry waif
I realized i havent really been giving many recipes lately which is a shame because i love cooking, anyhow, be prepared for more recipe posts. heres a great one for creme brulees. If you ever wonder what else you can do with the very healthy Greek yogurt, this creme brulee is an excellent way to utilize it. Plus, you if your making this for others, they'll think your a culinary genius (because when i think of creme brulee, i think of some french chef with a blow torch).
INGREDIENTS:
- 1 16-ounce tub of fat-free Greek yogurt*
- 1/2 cup strawberry or raspberry preserves
- 4 tablespoons brown sugar
- 2 strawberries cut into slices
PREPARATION:
Preheat broiler.
Spoon 2 tablespoons of preserves into the bottom of 4 4-ounce ramekins, then fill ramekins with Greek yogurt. Sprinkle brown sugar on top. Place ramekins on a baking sheet under broiler until sugar caramelizes, watching carefully so it doesn’t burn. Allow to cool slightly. Place strawberry slices on top and serve immediately. Serves 4.
Per Serving: Calories 172, Calories from Fat 2, Total Fat 0.2g (sat 0.1g), Cholesterol 2mg, Sodium 100mg, Carbohydrate 35.7g, Fiber 0.4g, Protein 6.7g
Wow!
Awesome! Love it! Keep the recipes coming, I've loved every single one you've posted so far! :)
awesome do post more
awesome do post more recipes!