I recently visited Baltimore for a weekend. I noticed while being away from home, I realized how much I nosh. I was in dire need to graze on something crispy and yummy between my meals and not having my pantry made me miss it. So I ventured in to the whole foods near my hotel, and purchased a bag of these skinny dippers. These crispy dipperd from Genisoy have 90 calories per 21 dipper serving. They have 2.5 g fat, 11g carbs, 1 g fiber, and 5 g protein. Excellent nutritional profile especially for a nosh that's usually laden in salt, fat, sugar, and usually some more salt. Plus, the serving size is VERY realistic! these dipped are BIG and 21 is plenty. They are yummy with salsa, hummus, or even bean dip or my personal favorite guacamole! Alas, I returned from Baltimore with a giant bag of these on my carry on. It was empty by the time I landed.....