nutritious junk

Does anyone know of any ranch dressings that are not so bad nutritionally(yes, I know, it will never be healthy) but still tastes yummy?

I would definitely NOT

Al's picture

I would definitely NOT recommend getting light or fat free ranch. There have been so many advancements in healthier foods, but those ranches just seemed to have been left behind. Try mixing a package of ranch dressing mix (approx. 80 calories) with silken soft tofu(approx. 180 for the full package) and about 3/4 cup milk (either soy or regular) Stir the milk into the mix and tofu until you get the consistency you want. Another trick is to put a small amount of dressing on your salad then put a top over the bowl and shake it like a crazy person. Just makes sure there's room for the salad to bounce around in the bowl. This will get the flavor of the dressing over all the salad without extra calories.

just stay far away from the

hungry waif's picture

just stay far away from the waldens one! its cal free but of course it is when its all watery!

Thanks guys! heather

Thanks guys!

heather