nutritious junk

I dont know if the folks over at kashi named their cereal after the kick ass beatles's song, but if they did, they did so fittingly. Ok, at first, i thought this must be an organic take on Special K's red berries (which is actually my favorite of their cereals). Nutrtionally they are fairly similar, 1 cup is 120 calories, 9 gm of sugar, only 1 of fiber, and no fat. ok, so its not the best nutrtional breakfast, but it is organic and not to high calorically. But let me tell you, its world's better than special K (and about the same price!). its crunchier, and the chrunchiness is sweet with a hint of strawberrys, not merely special k flakes with some dehydrated strawberris thrown in for a garnish of some sorts. I'd eat this as a dessert because of its nutrtional emptiness and its overly (but in a good way) sweetened taste. maybe with some unsweetened greek yogurt or on baked fruit to make some sort of crumble. So you see, the song is fitting, whether intentional or not, cause the taste of this cereal is definetly kick ass.