Diets are so uncool that South Beach Diet divorced it's "diet" last name and ran off with his "living" mistress.  ok, but to be honest South Beach, it was the south beach that was a bit of a turn off as well....Anyhow, sundays are fun because at my local safeway, they hand out promotional samples! so i didn't have to buy these living bars or whatever.  I tried 1/4 of a roasted peanut bar and i could tell they were fairly decent in size originally.  Each 35g bar is 150 calories, 7g fat (2 saturated), 18 g carbs, 3g fiber, 7g sugars, and 6g protein. I like the "higher than your average granola bar" protien count, but i must say looking at the ingredients, this isn't exactly a picture of health. Sure i like that it starts off with "roasted peanuts, whole grain oats, soy protein, but then begins to go into HFCS, sugar, invert cane syrup, palm kern oil (not a very good fat mind you.). theres at least 6 different forms of sugar on the list and hydrogentated oils.  It tasted like peanuts, true to its name, but i found it very dry, you definely need some milk or water with this.  It was chewy but still dried out my mouth which kind of confused me. Anyhow, not too impressed. grade: C+, nice flavor but disappointing ingredients and dry texture, also a bit boring, maybe some dried fruits or chocolate would have been nice.  South beach should stick to plastic surgery and recount votes, not granola bars!