I think its funny how my gym sells vitamin water and dorritos. O yes, and they happen to sell my favorite flavor fritos too, chili cheese (yea, i know they are terrible for me, but those have always had a place in my heart).  Dont worry, they mark up the prices so much that i am guessing no onw buys them anyhow.  I gasped when the other day they had a whole vita-muffin spread.  Hmm, maybe they realize people going to the gym might be on a health kick and hence maybe thats why the doritos are left untouched.  Anyways, i found this a good time to try a new vitamuffin flavor, the corn or "golden corn" as vita-folk call them.  Actaully, my "muffin" wasn't much of a muffin, it was a muffin top.  I know people generally think the top is the best part so maybe this is their new shtick to get you to think your eating a whole muffin for only 100 calories. speaking of which heres the info on each "top": 100 calories, no fat, 25 g carbs, 6 g fiber, 9 g sugar, and 4 g protein.  Not bad i guess for a muffin, although i would like it to be bigger.  The ingredient list isn't laden with too many unknown chemicals (no HFCS and trans fats) so i guess this stacks up nicely compared to average muffins.  I have never loved nor hated corn bread, i wasn't raised in the south and my family is jewish and european so holiday bread, even on thanksgiving, was usually baguette, challah, or pita.  So my knowledge of cornbread is naive to say the least, i am used to the ones i got in my college dining hall (which resembled golden sponge cakes) and the ones they have at souplanation (which i DO find delicious!).  But to be honest, this vita tops were underwhelming. I little dry, maybe they NEED some fat or moisture to them, although i have had fat free muffins before that WERE moist so i know its possible.  Also, i didn't really get a good corn-bready flavor, it was more like plain, dense, corn scented bread.  So i am giving this a C+, i applaud the effort to make them more nutritious, but they must go visit Paula Deen for some pointers.