nutritious junk

Weetabix is the British version of shredded wheat. Simply wholesome wheat with no added sugars but still nice and crunch. Well, like shredded wheat, they've expanded to other cereal versions so i thought i'd try out their Flakes and Fiber. the website describes this cereal, "Crunchy organic whole grain flakes and bran strands add 11 grams of fiber to a jolly good morning." Wow, 11 grams, impressive and its organic. Each 1 1/4 cup serving size has 170 calories with 10 grams of sugar, 1.5 grams of fat and it even boasts some vitamins and mineals. The cereal itself reminds my of the All Bran Complete flakes mixed with those infamous all bran twigs. Generally i did like it. It tasts hearty with slight hint of sweet, but not like frosted flakes sweet or anything like that. I love the crunchyness too which would make this a nice topping for yogurt or something in need of a crunch (maybe even for breaded chicken?). See, British imports dont have to be fried up pub food.